Eleven weeks, it just occurred to me that is how long since the surgical procedure to repair the crazy heartbeat that threatened me with a stroke.
I feel pretty “well”. I broke up with Facebook and Instagram. It took about a week to stop reaching for my phone to check out what was happening. Eventually my habitual reaching got in line with my mind which is made up to just.stop.it.right.now. There is life, actual life, not on a social network app.