….just did a little practice. First time on my mat in a while, weeks? Shhhh, don’t tell anyone. Started with my teacher Emma’s self practice on Yoga Anytime, watched a little of another teacher or two and did my own thing for a bit. Whew! Much better. Shake out the cobwebs before they cover you for good!
So, my curiosity lies in that place of being wholly untethered and not quite a drift. In the in between. I have been thinking, writing & talking about this a lot lately. Living in “the pause” between breaths. Not exactly inaction, not exactly all action. Pause. In a moment….wait just a sec, if I can check myself before I speak, move, think …..just let the moment settle….what happens? Am I listening, feeling, breathing?
Walked, saw a new bench out there in the wild …..odd, just there as if a bus might stop?
We do all have questions.
There are a few things I’d like to know.